Currently
Tuesday and Thursday AM 9:15-10:30am
and Saturday AM 9:15-10:30am*
Check facebook Sweat N skate or call for
this weeks hours OR email:
shawna@warehouse17.net :)
651
442 6574
651-257-0017
Sweat
N Skate!
Set scheduled Non-Open
skate sessions that allow you to come for a
great- FUN workout! Skate at your
own pace. Skate for pure cardio. I got ways to Keep track of your laps- they
turn into some BIG miles!
Want a lil more of a ... workout? Grab a Noodle for
some core and some extra lower body toning. Make it a full body workout and grab
some hand weights!
A great FUN way to burn calories!
And... I even take song requests ;) Whoot!
* One Saturday a month we host SaturTot's for the lil' ones and there is no SweatNSkate. Call or check Facebook for dates :)
Thank you!
Tuesday and Thursday AM 9:15-10:30am
and Saturday AM 9:15-10:30am*
Check facebook Sweat N skate or call for
this weeks hours OR email:
shawna@warehouse17.net :)
651
442 6574
651-257-0017
Sweat
N Skate!
Set scheduled Non-Open
skate sessions that allow you to come for a
great- FUN workout! Skate at your
own pace. Skate for pure cardio. I got ways to Keep track of your laps- they
turn into some BIG miles!
Want a lil more of a ... workout? Grab a Noodle for
some core and some extra lower body toning. Make it a full body workout and grab
some hand weights!
A great FUN way to burn calories!
And... I even take song requests ;) Whoot!
* One Saturday a month we host SaturTot's for the lil' ones and there is no SweatNSkate. Call or check Facebook for dates :)
Thank you!
Even if your not a pro at using the hoop-the Ab work in trying is awesome!! :)
(hoop is an optional workout item-Free to use if you'd like!)
Punch Cards available also! 8 punches $20.00 (last one free!)
If you have any questions please email: shawna@warehouse17.net :)
I Used To Run. Now I Roll ;) - Shawna
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